Okay so I have been "trying" to lose weight for awhile and have been semi successful. I have lost significant weight and inches in the scheme of things but I know I can still lose more and feel even better. Some say I should be proud of what I have done so far and that I am wasting away but I still feel I have room for improvement that is still healthy. Here is my reasoning for why I feel I can still lose more weight...
- I eat out at least 4 meals a week if not more
- I workout 3 days a week if that
- I eat usually one sweet a day at least
- I overeat during meals
I feel like I should try and fix these factors and see if I can tone up a bit more and even lose some weight. If I can master eating 6 small meals/snacks a day that are healthy, well balanced snacks/meals, workout at least 5 days a week, and only eat out 2 times a week I feel like that would be a huge accomplishment in itself and I strongly believe I feel feel better about myself no matter if I lose weight or not. So I am going to start blogging everyday what I eat each day and what I do for working out. I also plan on reporting my weight and measurements as well so that if you want you can join me in my lifestyle transformation and maybe try some of the things I eat and try some of the workouts. I guess I also figure this may hold me a bit more accountable. We will see!!! My goal is to get in a good habit of doing all of this by March 13, 2011 so that I can capitalize on it before summer comes in full swing! So here it goes!
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